10 Healthy Lifestyle Tips for Kids
000 Originally posted here. Do you remember when you learned to ride a bike? The most important part was getting the balance right. Once you could balance easily, the pedals…
USDA Dietary Guidelines for Children
000Originally posted here. If we are what we eat, then American kids are Fritos. That’s just one of the major findings from the new USDA Dietary Guidelines. Fries and chips…
7 Ways to Make Breakfast Fun
000Originally posted here. We all know that a healthy breakfast is the most important meal of the day. The problem is getting kids to eat it. Some kids aren’t morning…
Encourage Adventurous Eating
000Originally posted here. Use these tips and your child may finally eat his broccoli! Be patient. A typical toddler needs multiple exposures to a new food before he’ll risk tasting it…
Skip The Spoon: Babies May Eat Better When They Feed Themselves
000 NPR reports that “Spooning strained peas into a baby is the traditional way to start solid food. But babies might be better off feeding themselves. That’s the…
Homemade Crock-pot Applesauce
000 If you’re looking for a fun fall activity to do with the children, try making homemade applesauce. In addition to being educational and fun to make, the kids will…
Reuse and Recycle Your Halloween Pumpkin
000 1. Make something to eat. From pumpkin bread to pumpkin cheesecake, you can use your pumpkin to make tasty treats. In most recipes, pumpkins can even be used as…